Zelta Rieksts pumpkin seeds 500g

It contains a lot of zinc, sodium, phosphorus and iron, unsaturated vegetable oils and E, A, B and vitamin C, as well as other ingredients to health. For example, zinc much needed men. If the body lacks zinc, possible enlargement of the prostate, nervous system and urinary disorders. Women pumpkin seeds physicians and nutritionists strongly recommended during pregnancy to ensure a baby with an organic zinc and reduce the risk of miscarriage. These are rich in beta-carotene strengthens the body's resistance to cancers. They also contain calcium, thus protecting the teeth and strengthens bones, hair, nails. In folk medicine the seeds are an effective remedy for intestinal parasites. The seed oil is recommended for most joints, skin, hair and mucous membranes. It is essential that pumpkin seeds can be eaten raw, dried or fried in a pan.