Super Garden BIO chia seeds 500g

One of the richest natural products. It is a valuable source of iron, calcium, magnesium, Omega-3 and Omega-6 fatty acids. Experts recommend to use chia seeds in the case of stress and overexertion, because they can provide many essential nutrients. They contain more calcium than milk and more iron than spinach. They are recommended for athletes, because they contain magnesium which helps to alleviate muscle cramps. The seeds have a positive effect on blood glucose and act as an antioxidant. They provide prolonged satiation. Nutritional values per 100 gram: Energy: 1832 KJ/ 444 kcal Fat: 31,1 gram of which saturates: 3,8 gram Carbohydrates: 4,9 gram of which sugars: 0,8 gram Protein: 20,4 gram Salt: 0 gram